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Coriander leaves are also called cilantro. It is a herb commonly used for flavoring and garnishing the dishes. Coriander leaves are rich in Vitamins-A, C, and K. They also contain small amount of calcium, iron, thiamin, riboflavin, folic acid.
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Coriander has multiple health benefits. Coriander is a wonderful source of dietary fiber, manganese, iron and magnesium as well. In addition, coriander leaves are rich in Vitamin C, K and protein. They also contain small amounts of calcium, phosphorous, potassium, thiamin, niacin and carotene.
♦ Almost used Indian cooking and almost in every Indian recipe.
♦ It is used from sweet to the spicy dishes of Indian cuisine.
♦ Basic ingredient for making variety of gravy and curry recipes.
♦ Coriander leaves contain profuse amounts of vitamin A, besides vitamin C, vitamin E and the carotenoid class of antioxidants, which improve eyesight.
♦ They are also effective in healing conjunctivitis and macular and age-related degenerative disorders of vision.
Manages Diabetes Symptoms:
♦ The significant levels of dietary fibers and proteins in coriander leaves help in regulating blood sugar levels. Drinking a small glass of coriander juice with some lemon and honey infusions can control appetite, promote weight loss and alleviate diabetic symptoms.
♦ The rich quantities of alkaloids and flavonoids in coriander leaves assist in curing liver ailments such as jaundice and bile disorders.
♦ Moreover, they also confer useful hepatoprotective traits, enhancing liver function and ensuring proper elimination of toxins from the body, via kidneys.
♦ Coriander leaves are blessed with generous amounts of the connective tissue enriching minerals, namely calcium, magnesium, and phosphorus.
♦ Eating these leaves in dals and salads vastly augments bone density and soothes aching joints in arthritis and osteoporosis.
♦ The anthocyanins in coriander leaves enable anti-inflammatory qualities, which aid in healing stomach ulcers and indigestion.
♦ Furthermore, eating coriander leaves also elevates the levels of gastric mucosal secretions, which defend the stomach walls from strong acids, thereby enhancing gut health.
♦ There are no side effects in using this product. Take medical advice for its use during pregnancy.
♦ All our herbs are Organically Harvested , dried, and pulverized with no chemical interactions that will assure the ensuring 100% natural herbal powders and related products.
Weight | 0.05 kg |
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