Water chestnuts are an excellent source of antioxidants. Antioxidants help the body’s immune system fight free radicals, which are potentially harmful molecules
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Water chestnuts are an excellent source of antioxidants. Antioxidants help the body’s immune system fight free radicals, which are potentially harmful molecules
Benefits of Kas(c)hkottai (Raw) Water Chestnut :
♦ Very Nutritious yet Low in Calories
♦ High Amounts of Disease-Fighting Antioxidants
♦ Lower Your Blood Pressure and Reduce the Risk of Heart Disease
♦ Weight Loss by Keeping You Fuller for Longer With Fewer Calories
♦ Reduce the Risk of Oxidative Stress and Help Fight Cancer Growth
Water Chestnut Nutritional Facts (Per 100 grams)
Calories -97
Fat – 0.1gm
Potassium – 584mg
Sodium -14mg
Carbohydrate -24gm
Protein – 1.4gm
Fiber – 2gm
Calcium – 1%
Vitamin C – 6%
Vitamin B-6 – 15%
Magnesium – 5%
Benefits of
How to useKas(c)hkottai (Raw) Water Chestnut
To use a whole, fresh water chestnut, peel away the outer brown skin to reveal the white flesh beneath. A person can eat the flesh raw.
Weight
0.100 kg
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Walnuts are an exceptionally nutritious nut. They have higher antioxidant activity and significantly more healthy omega-3 fats than any other common nut. This rich nutrient profile contributes to the many health benefits associated with walnuts, such as reduced inflammation and improved heart disease risk factors
Walnuts are an exceptionally nutritious nut. They have higher antioxidant activity and significantly more healthy omega-3 fats than any other common nut. This rich nutrient profile contributes to the many health benefits associated with walnuts, such as reduced inflammation and improved heart disease risk factors
Tamil Name : ஆகாச கருடன் கிழங்கு / Akasa Garudan Kilangu
English name : Redfruit Creeper
Akasa Garudan Kilanguis known as Redfruit Creeper, it is vine up to 4 m long with the tuberous root. It is a natural root that grows without depending on the soil, water, and sunlight. Akasa Garudan Kilangu is a divine root used traditionally in india.
Tamil Name : ஆகாச கருடன் கிழங்கு / Akasa Garudan Kilangu
English name : Redfruit Creeper
Akasa Garudan Kilanguis known as Redfruit Creeper, it is vine up to 4 m long with the tuberous root. It is a natural root that grows without depending on the soil, water, and sunlight. Akasa Garudan Kilangu is a divine root used traditionally in india.
Avarampoo can cool and hydrate the body from inside so in olden days, people used to carry this on their head when they are worked or walked in the hot sun. It also reduces the body heat.
Avarampoo can cool and hydrate the body from inside so in olden days, people used to carry this on their head when they are worked or walked in the hot sun. It also reduces the body heat.
The Peepal is a true ‘Tree of Life’ even in the scientific sense. Unlike other trees, it releases oxygen even at night. According to the science of Ayurveda, every part of Pipal tree is useful for treating numerous health issues and ailments. This tree can cure as many as 50 disorders, including diarrhoea, epilepsy and gastric troubles.
The Peepal is a true ‘Tree of Life’ even in the scientific sense. Unlike other trees, it releases oxygen even at night. According to the science of Ayurveda, every part of Pipal tree is useful for treating numerous health issues and ailments. This tree can cure as many as 50 disorders, including diarrhoea, epilepsy and gastric troubles.
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