Hasal Palam / Hazel Nuts / ஹசல் பழம்

₹220.00 ₹190.00 -14%

Quick Overview

Hazelnut makes a tasty snack and are a great to many dishes. When you  includes them in a balanced, calorie-controlled diet, the nuts also gives many health benefits.

Hazelnuts contains: vitamin E,healthful fat,protein,dietary fiber.

WEIGHT 100 GRAM

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Rich in unsaturated fats (mostly oleic acid), high in magnesium, calcium and vitamins B and E. Hazelnuts are good for your heart, help reduce the risk of cancer, and aid in muscle, skin, bone, joint and digestive health.

Hazelnuts make a tasty snack and are a great addition to many dishes. When a person includes them in a balanced, calorie-controlled diet, the nuts also provide several health benefits.

Hazelnuts contains:

  • vitamin E
  • healthful fat
  • protein
  • dietary fiber

Health benefits of Hasal Palam / Hazel Nuts:

Reducing weight gain

nuts may help some people to gain less weight.

Protecting against cell damage

reduce the extent of cell damage from free radicals

Lowering cholesterol

hazelnuts could reduce levels of harmful cholesterol.

Improving insulin sensitivity

Insulin sensitivity plays a role in the development of type 2 diabetes.

Improving this sensitivity reduces the risk of the condition

Improving sperm count

Increase sperm count and improve the sperms’ quality.

Weight 0.100 kg

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