Ven Kadugu / Yellow Mustard seeds (Raw) / வெண்கடுகு
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Ven Kadugu / Yellow Mustard seeds (Raw) / வெண்கடுகு
₹85.00₹57.00-33%
Quick Overview
Tamil Name : வெண்கடுகு / Venkadugu
English Name : Yellow Mustard Seeds
Yellow Mustard seeds has Vitamin E and it is a powerful lipid soluble antioxidant, required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from harmful oxygen-free radicals. Calcium helps build bone and teeth. Manganese is employed by the body as a co-factor for the antioxidant enzyme superoxide dismutase. Copper is required in the production of red blood cells. Iron is required for the red blood cell formation and cellular metabolism.
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♦Mustards are winter crops and this plant reaches about 4-5 feet in height and bears golden yellow colored flowers.
♦ Its tiny, round seeds measuring about one mm in diameter are encased inside a fruit pod, in a similar fashion like green pea pod.
♦ In general, three main varieties of mustard are grown worldwide for use.
♦ The seeds are light straw-yellow colored and are slightly larger than the other two varieties.
♦ White seeds exhibit mild pungency.
♦ The seeds are commonly seen in South Asia.
♦ The seeds are sharp and more pungent than other two varieties.
♦ The seeds are native to sub-Himalayan plains of Northern India.
Health Benefits of Ven Kadugu / Yellow Mustard seeds (Raw)
♦ This spices, mustard seeds are indeed very rich in phyto-nutrients, minerals, vitamins and anti-oxidants.
♦ The seeds are made of quality proteins, essential oils, vitamins, minerals, and dietary fiber.
♦ The seeds are high in essential oils as well as plant sterols.
♦ Some of important sterols include such as brassicasterol, campesterol, sitosterol, avenasterol and stigmasterol.
♦ Some of glucosinolate and fatty acids in the seeds include sinigrin, myrosin, erucic, eicosenoic, oleic, and palmitic acids.
♦ Mustard seeds are an excellent source of essential B-complex vitamins such as folates, niacin, thiamin, riboflavin, pyridoxine, pantothenic acid.
♦ These vitamins are essential in the sense that body requires them from external sources to replenish.
♦ These B-complex groups of vitamins help in enzyme synthesis, nervous system function and regulating body metabolism.
♦ Niacin is a part of nicotinamide co-enzymes that help lower blood cholesterol and triglyceride levels.
♦ Mustard seeds contain flavonoid and carotenoid antioxidants such as carotenes, zea-xanthin, and lutein.
♦ The seeds compose a small amount of vitamin anti-oxidants such as vitamin A, C, and vitamin K.
♦ Vitamin E is a powerful lipid soluble antioxidant, required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from harmful oxygen-free radicals.
♦ Calcium helps build bone and teeth.
♦ Manganese is employed by the body as a co-factor for the antioxidant enzyme superoxide dismutase.
♦ Copper is required in the production of red blood cells.
♦ Iron is required for the red blood cell formation and cellular metabolism.
Side Effects :
♦ There are no side effects in using this product. Take medical advice for its use during pregnancy.
Harvesting & Manufacturing Methodology :
♦ All our herbs are Organically Harvested , dried, and pulverized with no chemical interactions that will assure the ensuring 100% natural herbal powders and related products.
Weight
0.100 kg
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